Recovery
Solutions
What We Do
Art & Sewing
- Art: Work on art projects with other group members to share your recovery and for fun and relaxation.
- Sewing: Learn to sew, mend, and alter. (By appointment)
Communications & Computer Room
- Communications: Learn effective communication skills for any situation through role playing with other members.
- Computer Room: Computers available for use throughout the day.
Cooking Class & Nutrition
- Cooking Class: Limited class size. Learn how to make a balanced meal with basic skills needed to cook almost anything.
- Nutrition: Basic skills class to learn and work on good eating habits, learn healthy cooking, and keeping a log.
Goal Setting & Self Confidence
- Goal Setting: Set motivating, achievable short and long term goals and identify ways to reach them in order to make steps forward.
- Self Confidence: Practice techniques to build self-esteem, positive self-talk, and develop a good attitude toward yourself.
Lavender Connection
LGBTQ+ Support Group
A positive, supportive space for our LGBTQ+ community – including those who are questioning and/or undecided. Friends & family learning to support loved ones are welcome!
Join us for fun, free activities including art/DIY projects, peer support, socializing and great resources. For anyone 18+.
Member Meetings & Coping Skills
- Member Meetings: An Evening check in with peers and each other, review rules, schedules, and readdress daily goals.
- Coping Skills: Learn to deal with day to day anxiety, depression, and other mental health issues.
Mindfulness & Quiet Room
- Mindfulness: Find inner peace through mindfulness games and activities, and learning skills for self-regulation.
- Quiet Room: Need a minute? Quiet room available during regular hours to relax and de-stress.
Outings & Movies
Once a week
- Community Reintegration Outings: outings are planned once a week (Must have attended Recovery Solutions 8 times in the last 6 months)
- Movies: Watch movie chosen by members from Netflix
and DVD collection, with popcorn!
SMART Recovery
Self-Management and Recovery Training
- A global community of mutual support groups to help with any addiction
Yoga & Zumba
- Yoga: Combine physical exercises, mental meditation, and
breathing techniques to strengthen your muscles
and relieve stress. - Zumba: Dance and sing while exercising to fun music with an experienced instructor.
Human Kindness
in Motion at
Recovery Solutions
During the month of September here at Recovery Solutions we spoke to our guests about Human Kindness. We talked about small acts and good deeds can change a strangers prospective of the world and their attitude towards others. Small ways to show we care and can have a ripple effect from those impacted to the world around them.
To show that these small acts of kindness can be done with little to no money and just a small effort we held an art class were we enjoyed rock painting.
